Taco Soup
1 package of taco seasoning
2 cups corn (frozen or canned)
1 can of great northern beans
1 can of black beans
1 can refried beans
1 onion
1 can fat free chicken broth
1 can diced tomatoes
1 can spicy seasoned tomatoes like tomatoes with jalapenos (I use 2 pints of regular canned tomatoes and then a small jar of canned jalapenos)
Chop onions and saute in a large pan in some non stick cooking spray. Add all other ingredients to pot and simmer for 30-40 minutes.
1 cup is 1 point!!!
2 cups corn (frozen or canned)
1 can of great northern beans
1 can of black beans
1 can refried beans
1 onion
1 can fat free chicken broth
1 can diced tomatoes
1 can spicy seasoned tomatoes like tomatoes with jalapenos (I use 2 pints of regular canned tomatoes and then a small jar of canned jalapenos)
Chop onions and saute in a large pan in some non stick cooking spray. Add all other ingredients to pot and simmer for 30-40 minutes.
1 cup is 1 point!!!