Granola Bars
4 cups quick cook oats
1 cup packed brown sugar
1 tsp salt
1 1/2 cup chopped pecans
1 cup flaked coconut
3/4 cup butter or margarine (melted)
3/4 cup preserves or jelly
In mixing bowl, combine the oats, brown sugar and salt. Stir in remaining ingreients and mix well. Press into a 15x10 by 1 inch pan (cookie sheet). Bake at 425 degrees for 15-17 minutes or until golden brown. Cut into 48 bars.
(We call this crack, because they are SOOO good)
Nutrition Facts
Amount per bar
WW Point- 2 points
Calories 94.6
Total fat 5.1 g
Saturated Fat 2.4 g
Polyunsaturated fat 0.9 g
Monounsaturated fat 1.6 g
Cholesterol 0.0 mg
Sodium 97.3 mg
Potassium 65.5 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.6 g
Sugars 3.1 g
Protein 1.0 g
1 cup packed brown sugar
1 tsp salt
1 1/2 cup chopped pecans
1 cup flaked coconut
3/4 cup butter or margarine (melted)
3/4 cup preserves or jelly
In mixing bowl, combine the oats, brown sugar and salt. Stir in remaining ingreients and mix well. Press into a 15x10 by 1 inch pan (cookie sheet). Bake at 425 degrees for 15-17 minutes or until golden brown. Cut into 48 bars.
(We call this crack, because they are SOOO good)
Nutrition Facts
Amount per bar
WW Point- 2 points
Calories 94.6
Total fat 5.1 g
Saturated Fat 2.4 g
Polyunsaturated fat 0.9 g
Monounsaturated fat 1.6 g
Cholesterol 0.0 mg
Sodium 97.3 mg
Potassium 65.5 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.6 g
Sugars 3.1 g
Protein 1.0 g